You can love food and be fit at the same time.
About Food Lover Fitness
The Mission
My Expertise
My Expertise
As the name implies, Food Lover Fitness was started to show people that you can live a fit and healthy life while still enjoying food. The two are not mutually exclusive. My goal is to coach clients on how they can get all the benefits that come from an active lifestyle while learning to navigate our modern food world.
My Expertise
My Expertise
My Expertise
After losing 100 pounds through diet and exercise alone, I have become an ISSA certified personal trainer to teach others about the benefits of fitness. Putting my new found fitness skills to use, I currently hold a blue belt in Brazilian jiu-jitsu, have competed in an bodybuilding competition, have run 5Ks & obstacle course runs, and ha
After losing 100 pounds through diet and exercise alone, I have become an ISSA certified personal trainer to teach others about the benefits of fitness. Putting my new found fitness skills to use, I currently hold a blue belt in Brazilian jiu-jitsu, have competed in an bodybuilding competition, have run 5Ks & obstacle course runs, and have tried my hand at boxing. I know what it's like to be obese and what it's like to be on a competition prep...and everything in between.
Services
My Expertise
Services
I offer both in-person and online personal training. Clients will be given custom workouts based on their fitness goals and they will also learn about flexible dieting and how to track their calories and food intake. All clients will receive access to the Food Lover Fitness app where they will have direct messaging with me, can schedule
I offer both in-person and online personal training. Clients will be given custom workouts based on their fitness goals and they will also learn about flexible dieting and how to track their calories and food intake. All clients will receive access to the Food Lover Fitness app where they will have direct messaging with me, can schedule sessions, and have workouts and nutrition logged and tracked. Clients will also get access to a growing database of healthy recipe ideas and fitness articles.
- In-person training will be offered at Competitive Edge Gym in Hermitage, TN 37076.