About Food Lover Fitness

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As the name implies, Food Lover Fitness was started to show that you can live a fit and healthy life while still enjoying food.  The two are not mutually exclusive.  My goal is to coach clients on how they can get all the benefits that come from an active lifestyle while learning to navigate our modern food world.

After losing 100 pounds through diet and exercise alone, I have gone on to competing in an amateur bodybuilding show, currently hold a blue belt in Brazilian jiu-jitsu, and how now become an ISSA certified personal trainer.  I know what it's like to be obese and what it's like to be on a competition prep...and everything in between.

For the beginning of 2024, I will be offering online personal training & coaching, which will include: customized workout programs, app access for tracking exercise and nutrition goals, and one-on-one lifestyle coaching.  In-person training will be offered at Competitive Edge Gym in Hermitage, TN 37076.